“Yesterday is not ours to recover, but tomorrow is ours to win or lose.” – Lyndon B. Johnson
Health, both mental and physical, is a passion for us. We are both in recovery from alcoholism and drug addiction and have battled weight issues throughout our lives and because of this we know how valuable health is in living life to the fullest. Through overcoming our struggles and constantly learning about how to maximize our performance we have found a love for pushing ourselves physically and mentally and have come to believe that through constant physical challenge we gain insight into what we are capable of in all areas of our lives. This desire to challenge ourselves has manifested itself in a passion for chasing optimal performance, both mental and physical. That is why instead of calling this page fitness or health we decided to go with wellness.
It is our belief that in order to have true health we have to address both the mental and the physical, focusing on one without the other will just lead to eventual backsliding and cannot lead to living our fullest life. We must approach our health and fitness in a holistic manner to become better people and maximize our potential. In this section you’ll find our views on fitness, mindset as it relates to nutrition and fitness, and also how we stay committed to our health during our time on the road.
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